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Showing posts with the label anxiety

The more things change, the more they stay the same

A lot has happened since my last post, and yet little has changed. My body still feels… alien to me in a way it hasn’t since my mid-twenties; I still haven’t seen a doctor (I actually did try, a lot, but it seems that post-GB follow-up is not something bariatric doctors are willing to do with people they haven’t sliced open personally); and I’m still struggling to find the balance between making healthy choices, like getting more cardio in, and making my peace with the changes in my body. One thing that has changed is my state of unemployment. Since we moved to Washington I’ve been in a kind of limbo where my career is concerned – you can read more about the writing side of that over on the author blog , but besides that I’ve been unsure what to do about a day job. The ultimate goal is teaching at the college level, but while I work on that I’ve been living off savings, and as I’m sure you can imagine that is unsustainable. So I picked up part-time w...

To Do: Figure my shit out!

It’s been on my TeuxDeux list for months now, just rolling over to the next day and the next. Every time I open my laptop or check the app to make sure I’m on top of schoolwork and life admin, it’s staring at me: make appt with bariatric dr. When I can’t take it anymore I move it ahead a few days, manually, telling myself I’ll do it when things are calmer or the apartment is quieter or it stops raining… These excuses are bunk, of course – for one thing, a Pacific-Northwesterner* should never wait to do anything until the rain stops. But I’ve been putting it off, because I’m scared. I’m terrified that I’ll be weighed and measured and found…what’s the opposite of wanting? Overabundant? I’m afraid I’ll succumb to pressure and tacitly agree that the weight is the problem, not my attitude about it (or my hoped-for response, the whole reason I’m going to a bariatric doctor at all: that my post-GB body processes food and exercise differently and there’s some key element I’m missing...

Saying goodbye to the dress, and hello to a whole lot of complicated feelings

“It was weird, though,” I say, turning to look briefly at my boyfriend’s face and check my blind spot before turning off the main road into our little potholed neighborhood. “I’m standing there, surrounded by all these beautiful dresses, and half of me is like ‘ooh, yeah, I am so coming here when we get engaged,’ and super excited about the selection, and the other half…the other half is basically like ‘are you really going to do this again? Are you really going to try on dresses and put down deposits and announce to the world that you're happy and in love – and trust that the world isn't going to laugh in your face and bitch-slap you in return?’” I pause for a breath as I turn onto our block, dodging the ancient, rickety trailer that haunts the curb at the corner. He’s quiet, so I try to smooth over the rough stuff I’ve just let fly: “Don’t worry; I’m working on all this. I’ll figure it out.” I’m not at all sure I’ll figure it out, but I’m desperate ...

My Voice in My Head – The ongoing battle with my body and my mind

“Tell me what that’s like,” my therapist says when I tell her I’ve been experiencing a lot of body image ‘stuff’ lately. “Well, I’ve just – you know, not only did I not lose the weight I put on while teaching last year, but I seem to have actually gained weight?   Even though I’m not doing anything differently, except actually exercising more – it’s infuriating how little control I have, and I just…” and here tears spring unexpectedly to my eyes.   I swallow them back and continue, “Mostly I can’t believe I’m still susceptible to this shit!” She nods, then asks me again to explain what I mean by ‘this shit.’ “Okay, here’s a great example: I was sitting in your waiting room just now and I started a new book, and the opening scene is this woman in a hospital – she’s got some kind of undiagnosable bacterial infection or something, and she’s been on IV fluids for weeks – she can’t keep anything down.   And I thought, there needs to be a place where you can go a...

"But I Can't GET Any Balance" – Weighing the pros and cons of 'control' vs 'balance'

When I told my brother I was counting calories, a vulnerable admission of defeat, he reacted just as I should have expected: he rolled his eyes, sighed as if he was exhausted by my weight struggles, and told me “don’t be mom!   Just be balanced.”   As if it were that easy.   I made the mistake, at first, of trying to explain that after years of balance and reasonably steady weight, I was no longer stable and I felt the need to do something drastic to try to reign in my body; I gave up pretty quickly, after multiple interruptions and dismissals. It’s not that my brother is insensitive – he’s actually more sensitive than most dudes and most of my family, not that that’s saying much – but he doesn’t have a lot of patience for any kind of struggle to which he doesn’t relate.   Worse are the struggles he thinks he relates to, like weight.   A few years ago he felt he was getting ‘tubby’ and so he cut out junk food and cut back on carbs and started doi...

How does a person who is vehemently anti-diet go about losing weight?

Between cheap dinners out with the new boo , a very stressful and time-consuming new job (and the thousands of Goldfish consumed weekly to keep me on my feet), and all the yoga-defying illnesses my little petri dishes have passed me on their homework assignments in the past nine months, I’ve noticed that my clothes have been getting tighter.   Like, a lot tighter.   As in, I find myself wincing as I take off particularly unforgiving dresses at the end of the day – dresses which, nine months ago, fit just fine, or were even a bit baggy at the waist.   And now I’m faced with a dilemma I haven’t faced in years: how to lose bulk, if not necessarily weight.   If you’ve been reading this blog (or known me personally) for the few years, you know that I am majorly anti-dieting.   And if you’ve known me for the past decade, you might recall that the last time I succumbed to societal pressure and tried to lose weight, through a strict-but-real...

An Update, Long Overdue

It’s been over a year since I’ve written here, and a lot has happened.   I’ve moved to Oakland to live alone, spent the past nine months teaching middle school (which, in this internet age, has made me much more squirrelly about my online presence and what I say here), and continued to work on a book that feels ever more like chopped-up pieces of squirming earthworm in my hands – perhaps they can be fitted back together but every time I try to start I just want to throw up.    Perhaps most relevant is this: last time I wrote, I mentioned a new boyfriend.   Well, he’s still around, and not so new anymore.   We celebrated a year this January and we’re planning to move in together at the end of the summer, which is simultaneously surreal and wonderful and terrifying.   The last time I lived with someone I wound up staying with him for seven years, planning the next thirty, getting engaged, and then having my heart rot from the inside out over the cour...

This should have been about yoga.

--> It’s been a rough couple of weeks since I got back from London.   I went to meet my friend Tess’s baby (he’s as delicious as he looks in the photos) and to see my good friends, but I also went to confront my past there and kind of reclaim my territory – I liked to say I was going to ‘piss all over London’ with a wicked grin on my face, but as the trip approached I got progressively more terrified, until my dad had to give me some of his anti-anxiety meds to stop me hyperventilating in the office the day of my flight. As expected, being in London was really hard.   One day I walked the southern boundary of ‘our’ old stomping grounds and I could feel the blood pulsing in my brain and heart and I knew I had to change routes and go out of my way.   I likened it to touring a haunted house: ghosts of my relationship were everywhere, reminders of how happy I’d been and how long he’d lied to me, how much I’d put up with it… I walked past pubs where I’d cr...

Anybody know a nice, single, straight masseur?

I never thought I would miss having more body at my disposal, but I hate how this new(ish) single life I'm living feels like a loss of mass, like I'm missing part of me all day, every day. I don't mean just metaphorically, either. I remember, early on in my relationship being solidly long-term, marveling at the feeling of knowing another body so intimately that it was almost an extension of my own – I could touch it and interact with it almost as freely as I could my own, and that freedom came without the chains of disgust in which my own body was wrapped. Similarly, I found I loved 'belonging' bodily to someone else. Once I became less twitchy about him randomly touching parts of my body I usually preferred to 'pose' in preparation, like my stomach, I was filled with happiness at the thought that he might just reach under the dinner table and lay a hand on my leg, or slide a hand across my lower back while we moved through a crowd. The idea of ...

I’m in repair – I’m not together, but I’m getting there

Have you ever been through something so traumatic that when you look back on it from a healthier space you almost can’t believe you survived it?   That’s how I feel when I re-read the blog posts I wrote during the end of my engagement; I can see how fine that last thread I was hanging from was, and how close I came to it snapping every single day.   I can still remember, on a visceral level, just how painful simply existing was, and I’m genuinely shocked I didn’t self-harm or try to end myself. These days, as I creep up on a date which, in a parallel universe, is my eighth anniversary with the best man I’ve ever known, and which is now just another April day on which I don’t even know who I agreed to marry a year ago – these days I’m mostly better.   I’m currently experiencing a pretty tough downswing in mood, brought on by an ill-advised trip to Mexico with one of the more intimately loved-up couples I know, so it’s not all rainbows and moonb...

More scars, inside this time.

I was supposed to get married yesterday.   I had the dress, the caterers, the guest list – most importantly I had the man, whom I loved with a certainty I’d long thought impossible. But I didn’t.   Get married, or have the man, as it turned out.   I was cut brutally loose, with little warning, and spent the summer floundering and desperately trying to weave together some semblance of a life for myself from the shreds of who I was before things imploded. The good news: I’m getting there.   I’m in therapy, which is helping me strengthen my emotional core; I’m dating new people, which is a constant reminder that I’m not totally worthless to every male member of the human race; I’m actively looking for a full-time job (and the health insurance that comes along with it); and I’m reconnecting with my amazing, wonderful girlfriends, a gang of whom spent the weekend with me at a vacation cabin in Healdsburg, distracting me from my sorrows w...

Disbelief

--> Of all the terrible things I saw as possibilities in my future, being cheated on was never one of them. I always figured I wasn't attractive enough to have to worry about cads who couldn't keep it in their pants – anyone who wanted to be with me would, by necessity, be too good a person to cheat.   He would be with me because he truly loved who I was, and he would never want to (or be able to) do anything to hurt me that badly. Obviously, I was wrong.   Either about the caliber of man who would seriously date me or about how people’s intentions control their actions, or both.   Whichever I was so incorrect about, the facts are now clear: I’m not immune.   And it’s partly the shock of learning this that has made it so hard for me to face what’s happened and move on. I have whole weeks (like last week) where I’m mostly okay.   I go on dates, act whole and human, then come home and text with my ex and get sad, but then I go to bed and I’m st...