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Showing posts with the label fit

My Voice in My Head – The ongoing battle with my body and my mind

“Tell me what that’s like,” my therapist says when I tell her I’ve been experiencing a lot of body image ‘stuff’ lately. “Well, I’ve just – you know, not only did I not lose the weight I put on while teaching last year, but I seem to have actually gained weight?   Even though I’m not doing anything differently, except actually exercising more – it’s infuriating how little control I have, and I just…” and here tears spring unexpectedly to my eyes.   I swallow them back and continue, “Mostly I can’t believe I’m still susceptible to this shit!” She nods, then asks me again to explain what I mean by ‘this shit.’ “Okay, here’s a great example: I was sitting in your waiting room just now and I started a new book, and the opening scene is this woman in a hospital – she’s got some kind of undiagnosable bacterial infection or something, and she’s been on IV fluids for weeks – she can’t keep anything down.   And I thought, there needs to be a place where you can go a...

Better or just busier?

I just had a little breakdown over my body, the kind that's bad enough to make me cry, but not bad enough to completely incapacitate me.  And when I got up, wiped off my face, and set about bustling to take my mind off my thunder thighs, I realized it had been a pretty long time since I'd cried over my size. I don't mean that I've been particularly happy with my body lately – on the contrary, I've been far too inactive, physically, and far too lax about snacking and such, and as a result I've been feeling a bit like a blob.  But I've been too busy to dwell on it, really.  I'm working a lot , and thinking about the book process, and trying to be more social and spend more time with my boyfriend (we had a period of not seeing each other much and it was hard on our relationship), and I just haven't had time to indulge my negative thoughts much.  I mean, I've had them, a lot of them, but then something else has come up and I've had to re-focus....

'The Truth About Fat' on BBC Horizons

A friend of mine emailed me last night, suggesting I watch the latest episode of BBC 2's 'Horizon', because it dealt with the issue of Gastric Bypass.  But when I started watching it this evening, I realized that really, it deals mostly with obesity – how and why it exists, and what we should do about it – and Gastric Bypass plays a large part in the last third of the program. In all honesty, as I started watching, my immediate reaction was rage and righteous indignation.  Gabriel Weston, the thin, blond, female surgeon who hosts the show announces at the very beginning that for her entire life (including the ten years in which she's been practicing medicine) she has operated under the 'assumption [...] that I am the size I am because of my character'.  Now, not only is that a particularly smug way of putting it, there is a serious problem with the underlying message: that fat people are fat simply because they are lazy and eat too much.  They don't have ...

Say Yes to plus-sized brides being treated like brides (period)

 If you follow me on Twitter , you'll already know how obsessed I've been recently with a show called Say Yes to the Dress, which is a reality show that follows brides-to-be who are looking for the perfect dress at Kleinfeld's bridal salon in NYC.  I got into the show when I was living with my parents in San Francisco a few years ago, and spending a lot of my free time Tivo-ing reruns of What Not to Wear and other TLC shows (like I Didn't Know I Was Pregnant – NOT recommended for anyone even slightly suggestible).  I'm already a bit dress-obsessed, in general, and I have a weakness for reality TV (the NYTimes says that's okay!), so one episode was all it took to hook me.  I love seeing the different styles of dresses, comparing how they look on different body types, gasping at the incredibly poor taste some brides have and the stunning dresses others choose.  I love tearing up when the dads start to cry and yelling at the entourages when they opine too strongl...

Exercising with the BF – A Validation Tale

I have something to confess: I haven't worked out in a while.   And by a while, I mean at least a couple of months.  And by worked out, I mean anything besides walking around at a leisurely pace (that includes super low-key yoga/pilates). Amazingly, I'm smaller/lighter right now than I was back in the spring, when I was much better about exercising (well, I say it's surprising, but I guess it's been the case 90% of the last ten years, so I don't know why I continue to be surprised), but nonetheless I've been feeling sluggish and soft lately, and last week I decided to get back on the horse. A friend of mine on facebook has been doing a Jillian Michaels* workout, and she's been posting a lot about how exhausted it makes her and how much it hurts – my kind of workout, when I really want to get stuck in.  I messaged her and we chatted back and forth about the video, and based on her review ("it kills, but it's only half an hour and it isn't bo...

The Fear

I had a total meltdown last night.  Some of it was triggered by the usual stress (I just got back from a wonderful trip to SF, and I'm homesick and worried about catching up with work, and I had a massively important writing deadline yesterday), but mostly it was about the doctor's appointment I have tomorrow.  And the weigh-in that awaits me there. I know I've ranted about doctors before.  And I've told you about this one , specifically.  The short story is that if my BMI goes up one more point I'll be cut off from using Nuvaring, which is the only form of hormonal birth control I've ever tried that hasn't made me feel crazy and disinterested in sex.  So I booked this appointment last month, making sure to make it for a day when I was unlikely to be PMSing and likely to be writing at home instead of in the office.  But I didn't factor in the vacation beforehand; suffice it to say, my weight is not low enough that I feel totally confident strutting i...

Another day, another doctor

Well, in fairness, this one was a nurse.  And she was pretty cool.  But the numbers were still assholes. A little background: I'm still in London, and not going home as often / uninsured in the States, so I decided it was well past time to try to get my birth control on the NHS.  So I went into the clinic affiliated with my Uni.  And of course they had to weigh/measure me.  And of course my BMI says I'm obese. Fuck off, BMI.  Obese??  Ok, I could lose a few stone, but if you're seriously telling me I have to lose 50 pounds to be within the range of 'normal,' you're off your rocker.  I'm a size 12, for god's sake!  I know it's not slender, but it's certainly not obese either! I'm so sick of being controlled by numbers.  Even the nurse, when I told her I'd had weight-loss surgery and had been leveling out within 10 pounds of my current weight for the past 9 years, said she thought the numbers were a bit silly as they don't take b...

Death of the diet?

My friend Courtney sent me the link to this NY Times article this morning, and I found it really interesting and wanted to share. I can't decide how I feel about it. There's always been a part of me that agrees with the idea that fat is ok, and all of me agrees that you can be fat and fit, but I think in a country like this (or in human society in general) people like to hear absolutes ("diet" or "don't diet"), so I fear the caveats and in-betweens and ifs/ands/buts will fall on deaf ears and we'll still be divided into anorexics/judgmental bitches and obese mcdonalds-eaters. But maybe I'm being too cynical! Courtney seems optimistic. What about you guys? Any thoughts on the matter?