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Showing posts with the label body image

What Does It Mean to Have Patience and Grace When There's No End in Sight?

Wowwwwww I have owed you all an update on my anemia for a long time, and yet that’s not even what I came here to write about – let’s blame the pandemic/police brutality/election/wildfires/general apocalyptic nature of 2020 for any distraction or slackery on my part.   First, the update: the second round of infusions WORKED and my iron levels are GOOD and I can actually WALK UP A FLIGHT OF STAIRS WITHOUT FEELING DIZZY and if the all-caps don’t express it well enough I’ll just say outright that I AM SO RELIEVED. Of course, it’s not over yet, because we don’t know if/how quickly I’ll drop back into anemia – my levels are already lower by about 2/3 just three months after the initial post-infusion test – but for the moment I’m back to being human, and that is an amazing feeling.   Now, the thing I came here to write about, which is not so good: I’ve been backsliding pretty badly into negative body image, and that’s due in large part to the fact that my body itse...

The more things change, the more they stay the same

A lot has happened since my last post, and yet little has changed. My body still feels… alien to me in a way it hasn’t since my mid-twenties; I still haven’t seen a doctor (I actually did try, a lot, but it seems that post-GB follow-up is not something bariatric doctors are willing to do with people they haven’t sliced open personally); and I’m still struggling to find the balance between making healthy choices, like getting more cardio in, and making my peace with the changes in my body. One thing that has changed is my state of unemployment. Since we moved to Washington I’ve been in a kind of limbo where my career is concerned – you can read more about the writing side of that over on the author blog , but besides that I’ve been unsure what to do about a day job. The ultimate goal is teaching at the college level, but while I work on that I’ve been living off savings, and as I’m sure you can imagine that is unsustainable. So I picked up part-time w...

To Do: Figure my shit out!

It’s been on my TeuxDeux list for months now, just rolling over to the next day and the next. Every time I open my laptop or check the app to make sure I’m on top of schoolwork and life admin, it’s staring at me: make appt with bariatric dr. When I can’t take it anymore I move it ahead a few days, manually, telling myself I’ll do it when things are calmer or the apartment is quieter or it stops raining… These excuses are bunk, of course – for one thing, a Pacific-Northwesterner* should never wait to do anything until the rain stops. But I’ve been putting it off, because I’m scared. I’m terrified that I’ll be weighed and measured and found…what’s the opposite of wanting? Overabundant? I’m afraid I’ll succumb to pressure and tacitly agree that the weight is the problem, not my attitude about it (or my hoped-for response, the whole reason I’m going to a bariatric doctor at all: that my post-GB body processes food and exercise differently and there’s some key element I’m missing...

My Voice in My Head – The ongoing battle with my body and my mind

“Tell me what that’s like,” my therapist says when I tell her I’ve been experiencing a lot of body image ‘stuff’ lately. “Well, I’ve just – you know, not only did I not lose the weight I put on while teaching last year, but I seem to have actually gained weight?   Even though I’m not doing anything differently, except actually exercising more – it’s infuriating how little control I have, and I just…” and here tears spring unexpectedly to my eyes.   I swallow them back and continue, “Mostly I can’t believe I’m still susceptible to this shit!” She nods, then asks me again to explain what I mean by ‘this shit.’ “Okay, here’s a great example: I was sitting in your waiting room just now and I started a new book, and the opening scene is this woman in a hospital – she’s got some kind of undiagnosable bacterial infection or something, and she’s been on IV fluids for weeks – she can’t keep anything down.   And I thought, there needs to be a place where you can go a...

Once upon a time, in a city far far away, I made a huge mistake...

The minute I clicked ‘Enter’ I knew I’d done something incredibly stupid.   How could I have been taken in by an Instagram ad, for anything , let alone diet pills ?   I felt disgusted with myself, even as the disgust mingled with an unmistakable tinge of excitement and curiosity – surely after more than twenty-five years of experience with diet culture bullshit, and at least a decade of continuous counter-culture reprogramming, I must know better?   But, well...knowing better didn’t stop me.   I figured five bucks was a cheap price for a very unlikely potential payoff. I went to lie down on our hotel bed with my boyfriend, who was zoned out in front of his own phone, half-listening to an episode of The Simpsons and trying to digest all the rich food we’d been eating on our trip to New Orleans.   I didn’t want to admit what I’d done; I knew he would be disappointed in me, and frustrated with my continued negative body image.   We’ve discussed it a hundr...

"But I Can't GET Any Balance" – Weighing the pros and cons of 'control' vs 'balance'

When I told my brother I was counting calories, a vulnerable admission of defeat, he reacted just as I should have expected: he rolled his eyes, sighed as if he was exhausted by my weight struggles, and told me “don’t be mom!   Just be balanced.”   As if it were that easy.   I made the mistake, at first, of trying to explain that after years of balance and reasonably steady weight, I was no longer stable and I felt the need to do something drastic to try to reign in my body; I gave up pretty quickly, after multiple interruptions and dismissals. It’s not that my brother is insensitive – he’s actually more sensitive than most dudes and most of my family, not that that’s saying much – but he doesn’t have a lot of patience for any kind of struggle to which he doesn’t relate.   Worse are the struggles he thinks he relates to, like weight.   A few years ago he felt he was getting ‘tubby’ and so he cut out junk food and cut back on carbs and started doi...

How does a person who is vehemently anti-diet go about losing weight?

Between cheap dinners out with the new boo , a very stressful and time-consuming new job (and the thousands of Goldfish consumed weekly to keep me on my feet), and all the yoga-defying illnesses my little petri dishes have passed me on their homework assignments in the past nine months, I’ve noticed that my clothes have been getting tighter.   Like, a lot tighter.   As in, I find myself wincing as I take off particularly unforgiving dresses at the end of the day – dresses which, nine months ago, fit just fine, or were even a bit baggy at the waist.   And now I’m faced with a dilemma I haven’t faced in years: how to lose bulk, if not necessarily weight.   If you’ve been reading this blog (or known me personally) for the few years, you know that I am majorly anti-dieting.   And if you’ve known me for the past decade, you might recall that the last time I succumbed to societal pressure and tried to lose weight, through a strict-but-real...

On the importance of the journey

“If you think I’m hard on my body now, you should have seen me ten years ago.” My new boyfriend looks at me with his eyebrows raised, uncharacteristically disbelieving. Then he says, with a slight edge to his tone, “but I didn’t know you then. I only know you now.” I pause for a second to try to figure out why this irritates me so much, when he brushes off my explanations of my past as if it has no bearing on the person I am now. It’s always surprising to me when he does this, partly because to me it seems obvious that my past is a huge part of my current self, and partly because he’s usually so thoughtful and understanding, and this kind of invalidating reaction is unusual for him. I take a deep breath and try to articulate my frustration. “You have to understand that where I was then is important…it informs where I am now. And for you to say that the person you know, the particular body image issues of the woman you’re dating here and now, are all that matter…for you to say that...

On clothing swaps and finally fitting in

“If you throw that in a hot wash and then tumble dry it, I bet it’ll tighten up a bit and fit you better.”   I try to contain my glee at the sight of one of my favorite skirts from college, a blue cotton floral number with a wide band that used to be snug on my hips, not-quite-falling-off T’s narrower frame.   Not only is it a pleasure to think that my friends might get some use out of some of the fifty or so items of clothing I’ve brought to the swap – most of them much-loved pieces that I wore over and over again until they were put away in storage by my mother and my style slowly outgrew them – but it is a surprise and an untold joy to see how many of my old clothes actually fit these girls. My whole life, I’ve been significantly larger than all of my friends.   Even when I lost the weight, I remained a good two to four sizes above my largest girlfriend.   The first time I went to a clothing swap, years ago with my friend Courtney, ...

This is Thirty

As Jennifer Lawrence cried perfect, beautiful tears of rage onscreen, her home in ash and rubble around her, my gaze settled lower down on something inside the theater: my legs.   Tessa and I were sitting in the prime seats in the front row of the back section at the AMC, our feet propped up on the bar in front of us, and for the first time I could remember I had a moment of positive revelation; my legs are normal-sized , I thought, with so much surprise that the moment was instantly notable. For as long as I can remember, I’ve felt abnormally large.   For much of my life, reality was at least mostly in line with this self-assessment – I was larger than average, or at least larger than any person I knew.   Later, as I got smaller, I still felt massive.   It took me years to force myself to believe that my idea of my body was out of proportion to how ‘freakish’ I actually was.   And even then, reality was often on the side of my ne...

Getting Over the Stereotype and Giving Yoga a Go

My head fills with blood, pumping in a rapid thud, thud in my ears.  My shoulders and wrists ache, my hands are slipping toward the front of my mat, and my hamstrings refuse to budge further as I attempt to 'ground my heels'.  The bead of sweat that slipped down between my breasts during an earlier pose is now creeping back up my sternum, sliding past my throat and up behind my ear into my hair.  All I can think is how much longer, how many more breaths, oh right, breathe, in through the nose, out through the mouth, breathe into the pose and try to relax because the next one will probably kill us. "Don't forget to relax your jaw."  The tall, handsome yoga teacher's big paddle feet go past the edge of my visual field.  I try to remain in the moment but I can't help cracking a grin.  He's been telling us to relax our jaws periodically throughout this class and every time I react internally like a 13 year old boy.  Same deal when he has us open our hips...

Making food a friend (or at least less than an enemy)

Something weird has been happening… through the publicity process, through all the interview questions I’ve been answering and short-form pieces I’ve been writing and conversations I’ve been having with strangers who have read my book, I’ve come to understand myself a little better, and maybe cut myself some slack.   It’s been a long time since I’ve had a body meltdown – for the past six+ months my nerves have been too overloaded with book stuff and work to even consider making room for self-image – and I’ve even begun to realize that a lot of the things I talk about aiming for in the book are already beginning to happen, some in more pronounced ways than others.   Most notable: I think I’m starting to have a normal relationship with food. Now, of course, the first thing we have to do is define our terms, right?   By a ‘normal’ relationship with food, I mean that I’m not obsessed with it, and it doesn’t control me.   The GB has done its job ...

All the Things I've Wanted to Share...

The news has been so full of body-image- and obesity- and weight-related articles lately, to the point that I just haven't been able to keep up!  So in the spirit of the new year, and because the media interest in bodies/weight/health doesn't seem to be waning (so I'm sure I'll have plenty more material in the future), I'm cleaning house: here are all the articles I saved up in my email account in 2012 to write individual posts on, which I'm going to share instead through one big link-filled post.  I hope you find these links as interesting as I did (and still do)! This astoundingly brave young woman is doing a similar thing with a photo series to what I'm trying to achieve with the book – I can only hope I've produced something half as affecting and powerful as what she has created. Months ago I stumbled across this website with images of real women's bodies, sometimes accompanied by a paragraph or two about how these women feel about their ...