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Showing posts from May, 2017

My Voice in My Head – The ongoing battle with my body and my mind

“Tell me what that’s like,” my therapist says when I tell her I’ve been experiencing a lot of body image ‘stuff’ lately. “Well, I’ve just – you know, not only did I not lose the weight I put on while teaching last year, but I seem to have actually gained weight?   Even though I’m not doing anything differently, except actually exercising more – it’s infuriating how little control I have, and I just…” and here tears spring unexpectedly to my eyes.   I swallow them back and continue, “Mostly I can’t believe I’m still susceptible to this shit!” She nods, then asks me again to explain what I mean by ‘this shit.’ “Okay, here’s a great example: I was sitting in your waiting room just now and I started a new book, and the opening scene is this woman in a hospital – she’s got some kind of undiagnosable bacterial infection or something, and she’s been on IV fluids for weeks – she can’t keep anything down.   And I thought, there needs to be a place where you can go and lie in a be