I have something to confess: I haven't worked out in a while. And by a while, I mean at least a couple of months. And by worked out, I mean anything besides walking around at a leisurely pace (that includes super low-key yoga/pilates). Amazingly, I'm smaller/lighter right now than I was back in the spring, when I was much better about exercising (well, I say it's surprising, but I guess it's been the case 90% of the last ten years, so I don't know why I continue to be surprised), but nonetheless I've been feeling sluggish and soft lately, and last week I decided to get back on the horse. A friend of mine on facebook has been doing a Jillian Michaels* workout, and she's been posting a lot about how exhausted it makes her and how much it hurts – my kind of workout, when I really want to get stuck in. I messaged her and we chatted back and forth about the video, and based on her review ("it kills, but it's only half an hour and it isn't bo
Life after Gastric Bypass surgery